Week 1 To 12 Overview Week 1 To 12 Overview How to Do EFT The Basic Recipe Week 1 Reducing Pain Week 2 The Emotional Aspects Week 3 Clearing Old Emotional Memories Week 4 EFT for Hopelessness and Helplessness Week 5 EFT for Self-Esteem Week 6 Secondary Gain Week 7 EFT for Fears about the Future Week 8 Accepting the Unacceptable Week 9 Healing the Mother Wound Week 10 Healing the Father Wound Week 11 Your Personal Peace Procedure Week 12 A Positive Future The Next Steps Continuing on your successful path